Here I am talking about something that is embarrassing AGAIN. But the truth of the matter is if you’re a Mom. If your body has endured 9 1/2 months of a baby bouncing on your bladder chances are you have some LBL aka Light Bladder Leakage.
I’m sorry. I truly am. I know that it’s awful.
I used to make fun of my mother when she would start to laugh and cross her legs so that she wouldn’t pee herself. Well, you know what they say about Karma.
I just started doing PIYO, why PIYO? Because while it’s without a doubt a great workout it’s not a running or jumping work out. Bikini Body Mommy was amazing, and I love it and I’ll probably still do it at some points but oh man did it get rough on my bladder at some points. Luckily she’s a mom to and would even say mamas with LBL you don’t have to jump and I would think mamas with LBL you NEED Poise. So you can push yourself, do the workout you WANT to do and not be embarrassed.
Poise have a variety of different products but for Light Bladder Leakage all you need is their mircoliners. The Poise Mircoliners feature SAM (Super Absorbent Material). They are ridiculously thin which helps to make them very discreet. They’re slim enough to fit right in your back pocket.
So what do you say ladies? Wanna be able to do the workouts YOU want to do?
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Disclosure: This post was inspired by Poise. All thoughts are 100% my own.